What is one way to demonstrate that a client has made progress in therapy?

Demonstrating that a client has made progress in therapy can be effectively accomplished by showing measurable improvements in their behavior. This approach relies on quantifiable data that can indicate a change from the baseline established at the beginning of therapy. For example, if a client initially struggled with anxiety symptoms that interfered with daily functioning and subsequently shows a decrease in these symptoms, this observable and measurable change clearly illustrates their progress.

Using measurable improvements allows both the therapist and the client to objectively assess the effectiveness of therapeutic interventions. This can include improvements in specific areas such as social interactions, anxiety levels, coping skills, or the ability to manage stress. Such metrics provide a clear picture of how the client’s situation has evolved over time due to the therapeutic process, making it an essential criterion for evaluating progress.

By contrast, the other options fail to capture the multidimensional aspects of progress. Reducing the frequency of sessions may suggest progress, but it doesn't provide direct evidence of behavioral change. Relying solely on self-reports can be subjective and may not fully reflect the client’s actual improvements. Waiting for the client to express their feelings might indeed provide some insights, but it does not quantifiably demonstrate progress or allow for a structured evaluation of changes over time.